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/Kirsten Funk

About Kirsten Funk

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So far Kirsten Funk has created 2 blog entries.

Recipe: Healthy French Toast Sticks

Healthy French Toast Sticks Makeover this typical, calorie-laden breakfast you love, by transforming the Medifast Cereal into these delicious and healthy French Toast Sticks! Yield: 2 servings (3 sticks per serving) Per serving: 1 Medifast Meal | 3 Condiments Ingredients 2 packets Medifast [...]

Why 95% of People Gain Back Lost Weight

Shedding the pounds seems like the hard part, but keeping them off is the real challenge. Weight cycling (often referred to as yo-yo dieting) is when someone regains lost weight, and is common for the majority of the people trying to lose [...]