To be connected directly to the Become Yourself Center nearest you call our toll free number 888-523-8746

See for yourself how much more Become Yourself® offers – much more than just weight loss! Learn about our non-invasive procedures and why we are the best choice for everything from nutrition and weight loss to cellulite reduction and complexion improvements.*

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Medifast Weight Control Program

Weight Loss w MedifastWe’re here to help you write your own success story with the clinically proven* Medifast® Weight Control program at Become Yourself. No matter what age you are or what shape you’re in, we offer plans customized for you and personal support to give you the guidance you need to stay on track. And, with the complete line of Medifast products, you’ll have the tools you need to meet your goals.*

· Medifast is the brand recommended by over 20,000 doctors since 1980.
· Personalized Programs
· Real nutrition
· Strong support
· Learn how to keep the weight off

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Services to Shape Your Body

We also offer the latest, FDA-cleared, non-invasive and clinically proven treatments that will help remove fat, shape, tone and sculpt your body*

· Non-invasive
· Proven effective
· No down time

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Become Yourself Weight Plan

Become Yourself Blog

Holiday Weight Loss Survival Guide

The holiday season is supposed to be the most wonderful time of the year, but for us watching our weight, it can become hectic and easy to lose sight of our goals. With decorations to [...]

Four Healthy Halloween Treats

October can be a scary month for those of us watching our weight. Seeing candy apples, mini candy bars and other sugary holiday treats are tempting. Fortunately, we have some fun, healthy alternatives to help [...]

5 Reasons to Start Your Weight Loss Plan this Fall

(Even Though You’re Telling Yourself You Shouldn’t) Summer has come to an end, kids are back to school, schedules are busier and routines have changed. Here are some tips to help you adjust to the new season [...]

Finding The Right Weight Loss Buddy

Why you weren’t meant to lose weight on your own: Finding the right weight loss buddy It is often said that “it takes a village”—to raise a family, to accomplish goals, to overcome challenges. Then [...]

*Results may vary by individual.

**Laura P. Svetkey, MD et. al; Comparison of Strategies for Sustaining Weight Loss: The Weight Loss Maintenance Randomized Controlled Trial. JAMA. 2008;299(10):1139-1148.